Do you or your teenager want to test yourself mentally and physically?  Why not try the NTMMA boot camp program.  This program is based on a 2 or 4 hour high intensive certified boot camp.  All students that pass the scheduled curriculum will receive certification.  This certification will allow them to receive a discount in further training with North Texas Mixed Martial Arts.  In every class one student will receive a class achievement award.  We have the ability to offer up to 16 boot camps per month with students either completing one 4-hour course or two 2-hour courses.  The program is taught in Flower Mound, Texas by Black belt instructors and a certified Texas police officer. 

Program Curriculum includes: stand-up instruction, mitt work, cardio bags, push-ups, sit-ups, squats, pull-ups, self defense instructions, tractor tire flipping and hitting (with a sledge hammer) hands on training with partner and awards presentation.  When finished, students will have done 500 push-ups, sit-ups, squats and various martial arts techniques. 

Benefits of the program include learning core values of discipline, respect, perseverance, motivation and self-confidence.  The program is easily affordable and located here in Denton County. Participants will learn to be humble yet determined to meet set goals.  Students are in an environment that they can consider safe and it will be a place to relieve stress through physical activity.