ADULTS PROGRAM

THE ACADEMY BJJ

It's Never Too Late to Learn.

You don't need to be in shape, flexible, or experienced to start Jiu-Jitsu — you just need the courage to take that first step.

At The Academy Brazilian Jiu-Jitsu, we help everyday people discover what they're capable of through world-class instruction, supportive coaching, and a fun community. Each class is designed to teach real self-defense, build total-body fitness, and sharpen your mind — all while having a great time.

You'll learn how to move, protect yourself, and stay calm under pressure. Over time, you'll see improvements in strength, focus, confidence, and stress relief — both on and off the mats.

What Makes Our Program Different

World-Class Instruction

Led by Professor Ashur Darmo, a 2nd-degree Black Belt, Pan American Champion, and world-ranked competitor. Learn from one of the most dedicated coaches in the sport.

Supportive Community

Join a community of people who motivate and support each other — where everyone remembers what it's like to be new and will help you every step of the way.

Safe & Structured Environment

Clean, well-organized classes led by experienced instructors who care about your progress. Beginner-friendly training with advanced refinement.

Real Results

Build total-body fitness, confidence, stress relief, and practical self-defense skills that work regardless of size or strength.

See What Training Looks Like

Adults Training at The Academy

Experience the intensity, technique, and camaraderie that makes our program different.

Why Start Jiu-Jitsu at The Academy?

Whether your goal is fitness, confidence, competition, or personal growth — The Academy is where it starts. You don't need to be in shape or experienced — you just need the courage to take that first step.

01

Get in Shape & Learn Something Real

Forget boring workouts that feel like a chore. Every training session at The Academy has purpose — you'll build strength, endurance, flexibility, and coordination while learning real self-defense.

What you'll develop:

  • Total-body conditioning and functional fitness
  • Improved flexibility and mobility
  • Better balance and coordination
  • Practical skills you can use in real situations

Every workout challenges your body and mind — making fitness fun, purposeful, and sustainable.

02

Build Confidence Under Pressure

Jiu-Jitsu teaches you how to stay calm, think clearly, and problem-solve when things get tough. This mindset carries over into every area of life — work, relationships, and daily challenges.

You'll learn:

  • How to stay composed under stress
  • Strategic thinking and problem-solving
  • Self-trust and resilience
  • Confidence that comes from real capability

The confidence you build on the mats transforms how you show up in the rest of your life.

03

Join a Positive, Supportive Community

At The Academy, you'll train alongside people who push you to be better — not because they're competitive, but because they genuinely care about your growth.

What makes our community different:

  • Welcoming environment for beginners
  • Training partners who help and encourage
  • Culture built on respect, effort, and teamwork
  • Friendships that extend beyond the mats

From your very first class, you'll be welcomed, guided, and encouraged every step of the way.

04

Start Your Journey Today

You'll never regret the decision to start Jiu-Jitsu — only that you didn't start sooner.

Join a free trial class and see why adults across the North Shore are choosing The Academy Brazilian Jiu-Jitsu to train, grow, and transform their lives.

  • Beginner-friendly and advanced classes
  • Gi and No-Gi programs
  • Safe, supportive, and motivating culture
  • World-class instruction from a Pan American Champion

Whether your goal is fitness, confidence, competition, or personal growth — The Academy is where it starts.